In today’s world, people are constantly exposed to most different types of music. Music has become a complex language of wordless communication among people on many levels, such as social, spiritual, religious, personal, and even political level. However, the greatest value of music is its ability to stimulate practically all types of emotions people can express.
There is one particular type music that I'd like to talk more about now - that relaxing music that induces calmness and relaxed state for mind. There might be many positive effects of listening to some relaxing music. There are people that say that besides relaxation, music can also have healing effects.
These effects of music have been suggested since ancient times. For example, in the beliefs of Ancient Greece, Apollo was God of medicine and music. It was believed that music had the power to penetrate the soul. The Old Egyptians also believed in the connection between medicine and music. The relationship between sound and healing was held sacred. Similarly, traditional Buddhism uses sound and music for meditation and healing – their singing bowls are known to have strong relaxing and healing effects.
Use this free tool (Sound mixer) to play nature sounds on headphones while reading or meditating
or just for fun.
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